A beautifully illustrated guide to sleep from the co-founder of the Calm app, packed with captivating facts and practical tips for achieving deeper rest and a more peaceful daily life.
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Unlock the Secrets of Rest with The Magic of Sleep – Your Guide to Better Sleep and a Calmer Life.
Discover everything you’ve ever wanted to know about sleep, but were too tired to ask! As the cornerstone of a healthier, happier life, sleep is more important than ever. In The Magic of Sleep, Michael Acton Smith, co-founder of the popular Calm app, shares the ultimate guide to mastering the art of rest.
With beautiful illustrations, captivating facts, and life-changing tips, this book is your perfect companion for a restful night and a more peaceful day.