Mindful Thoughts for Runners
Mindful Thoughts for Runners
Mindful Thoughts for Runners
Mindful Thoughts for Runners

Mindful Thoughts for Runners

A hardback book of illustrated reflections on the spiritual side of running, guiding readers from breathing techniques to connecting with nature across 160 pages of focused insight.

From £8.99
  • In Stock
  • Gift wrap available
  • Free delivery over £40

Need a last minute gift? Order by 2pm for same day dispatch

WHY PEOPLE CHOOSE THIS
PERFECT FOR
  • Teachers
  • Book Lovers
  • Showing appreciation
  • Just because
WHY PEOPLE CHOOSE THIS
ABOUT THE PRODUCT

A collection of reflections exploring the spiritual side of running, from breathing techniques to connecting with nature. This hardback guide offers insights for runners seeking a more mindful approach to their practice.

  • Features illustrated pages throughout
  • Covers topics from hill training to the addictive nature of running
  • Suitable for all running styles including barefoot and track running
  • Written by Tessa Wardley
  • 160 pages of focused reflections and insights

A thoughtful resource for runners wanting to deepen their connection to the sport.

Made from: Paper
Product dimensions

Height: 13.5cm
Width: 11cm

PERFECT FOR
  • Teachers
  • Book Lovers
  • Showing appreciation
  • Just because
DELIVERY & RETURNS
  • Standard Delivery £3.95, Free over £40
  • Next Day Delivery (order by 2pm Mon–Fri) £6.99
  • Click and Collect available

About Penelopetom

At Penelopetom, we curate original jewellery, stylish homewares and meaningful gifts designed to bring charm, character and individuality to everyday life. Discover the story behind our passion for thoughtful design and beautifully made things.