Feeling stressed, overwhelmed, and bogged down by life? Tired of prioritising everyone else’s needs before your own? Struggling to balance working from ... Read More
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£16.99
Product Information
Feeling stressed, overwhelmed, and bogged down by life? Tired of prioritising everyone else’s needs before your own? Struggling to balance working from home?
It’s time to let go of what doesn’t serve you and embrace a more fulfilling approach.
This refreshing and practical book shows you how to shed unwanted obligations, shame, and guilt - so you can focus your energy on what truly brings you joy.
Whether it’s navigating family dynamics or striving for your ideal body, the straightforward 'Not Sorry Method' for mental decluttering will empower you to reclaim your time, energy, and resources for what really matters in your life.
Made from:
Hardback
Product dimensions
219 x 144mm
224 Pages
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